The NonRecipe Book: Designing for Whole-Self Nourishment ...
Presgraves, Amanda / Ambrosey, Nat
Who am I to write a recipe book when I've literally never followed a recipe my entire life?" And so I realized: when have I ever followed a "recipe" for anything?This is not just a cookbook.Rather than providing a recipe, The NonRecipe Book is about discovering your own. Half science-half soul, Amanda Presgraves - author, athlete, coach, and food system professional - connects the intersections and complexities surrounding how we eat, think, m...